


Private Yoga Special!!!!! $35 per session (when you buy 4 sessions)
I can come to you if you are in the HEB, Southlake area.
Prenatal yoga Hurst, TX
Prenatal yoga classes are more popular than ever. Yoga can be an ideal way to maintain fitness when you are pregnant. Yoga aids in relaxation and breathing, and increases flexibility, strength, circulation and balance. During this exciting transformational time of pregnancy yoga can help you adapt more gracefully to your changes, bringing a sense of integration and appreciation for your body.
No Yoga Experience Necessary. get a Doctor/Midwife Release form here::
http://www.mamasteyoga.com/documents/MY_physform.pdf
Day: Monday
Location: Lifetime Family Wellness Center/Gentle Beginning’s
Fee: $30 for six classes (Special “Save The Bucks $5 Yoga”)To
Register: Contact Jenni at: jenni@jennihuletyoga.com or 817-819-3012
Hatha Yoga
Hatha Yoga literally means the yoga of balanced action. All physical forms of yoga stem from Hatha Yoga. This class is strength building, meditative and soothing. Postures may be held for several breaths and modified to facilitate personal growth and individual constitution. In addition to asana (posture) instruction, this class is infused with pranayama (breathing) practice.
Sustained postures promote strength, flexibility and the ability of the body to recover from day-to-day stresses. Classes are tailored to meet the needs of the individual student for that day. Appropriate for all.
Fee: $5.00 a class (Special “Save The Bucks $5 Yoga”)
To Register: Contact Jenni at: jenni@jennihuletyoga.com or 817-819-3012
Hatha Yoga Southlake, TX
Hatha Yoga literally means the yoga of balanced action. All physical forms of yoga stem from Hatha Yoga. This class is strength building, meditative and soothing. Postures may be held for several breaths and modified to facilitate personal growth and individual constitution. In addition to asana (posture) instruction, this class is infused with pranayama (breathing) practice.
Sustained postures promote strength, flexibility and the ability of the body to recover from day-to-day stresses. Classes are tailored to meet the needs of the individual student for that day. Appropriate for all.
Days: Tuesday
Thursday
Location: Corinthian Wellness Spa
Fee: 10pck/ $200 semi-privates style classes)/Other Class Prices vary (see website)
To Register: Contact the spa (817) 416-ZENN (9366)
These classes are small intimate classes, with no more than 4 people per class
Please call in advance to reserve your spot.